Monthly Archives: December 2013

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India: an adventure of Body, Mind and Spirit

(Experiencing the timeless culture, sacred traditions and people of India) with Jivasu (Kumar)  from Oct. 20 – Nov. 11, 2014 (Three Weeks) The Journey… Delhi Your journey will start in Delhi with a visit to the magnificent Akshardham temple, a classic example of Indian architecture. This temple is a symbol of peace, healing and inspires […]

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Naturality Meditation Teacher Training Program

200 hours training program in association with Canadian Yoga Alliance Complimented by Mind-Body Medicine Most comprehensive and scientific meditation teacher training program available Become an Authentic, skilled and certified meditation teacher Special Emphasis on – Meditation in Mental Illnesses – Meditation in eating disorders – Meditation during sleep and dreams – Meditation in dying Start […]

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Meditation and Yoga Retreat in Dominica Feb. 15-21, 2014

Relax Rejuvenate Rejoice Join us for an enchanting yoga and meditation retreat in unspoiled Caribbean island of Dominica. Start each day with invigorating yoga class and enjoy winding down with relaxing, restoring and rejuvenating Naturality meditation sessions. Retreat will include snorkeling, visiting boiling lake, canoeing, relaxing around resort’s volcanic rock pool and exploring many rivers, […]

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Walking the Path of Healing & Self-Discovery, Naturality Meditation Retreat in Dunnville, Ontario Feb. 7-9, 2014

Please join us for two days and Two nights (Feb. 7-9) in the beautiful surroundings of the Lake Erie and Grand River with Jivasu for a Naturality meditation retreat. Start your day with meditation, gentle yoga movements and breathing exercises and learning
ways to be calmer, happier, and more energized and end your day by restoring […]

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Meditation – A Path of Healing and Self-Discovery, starts Jan. 8, 2014

Meditation stills the mind. Stillness of mind frees the brain and body to self-heal which eventually leads to self-discovery. Self-discovery is to find our innate nature and to live according to it. It is the experience of being in harmony within and with the outside world. Starts – Jan. 8, Wednesday (five Wednesdays) Time – […]

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Freedom from Fear and Anxiety through Mind-Body Medicine and Meditation, Sunday, Jan. 26, 2014

Individually and collectively fear is the central problem of humanity which causes anxiety and stress and prevents us from living fully. In this workshop we will explore the origin, structure and experience of fear and anxiety and also how we become free from them. Jan. 26, 2014 10 am – 4.30 Regent Health Center, 150 […]

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Healing Chronic Pain through Mind-Body Medicine and Meditation, Sunday, Jan. 19, 2014

Our emotions and thoughts contribute significantly in perception and continuation of pain. In this workshop we will explore the role of mind-body connections in chronic pain and how through lifestyle management, body movements, breathing exercise and meditative practices we can deal with it effectively and improve the quality of life. Jan. 19, 2014 10 am […]