Our Teachers

Jivasu

Jivasu

Jivasu’s (Pradeep Kumar) teachings are called Naturality or Sahajta. Naturality is to ‘to live according to our nature’ and ‘walk our own path’. The core of Jivasu’s teachings is about the fear of death (and life) and the emergence of the ego in response to that fear. The ego helps us to escape the fear of death and promises us an illusory immortality. This illusory immortality is needed during the early stages of life but we must eventually go beyond the ego in order to experience freedom from fear.

Mira

Mira

Mira is a science teacher and a certified Naturality meditation teacher. For five years, Mira has been facilitating meditation workshops, organizing retreats and has been a teacher in the Naturality Meditation Teacher Programs in both Hamilton and Toronto. Mira believes that living according to our nature leads us to a path of awareness and moves us towards full self-knowing so that we may become free from fear and live in peace and bliss.

Heidi Dotchin

Heidi Dotchin

Heidi is an adult educator and certified Samagra Instructor.  She became interested in meditation in 2003 as a way of dealing with chronic pain and anxiety. Through daily practice the suffering lessened and eventually became a source of transformation. Heidi feels that self-knowing, self-care, and compassion are the keys to well-being.

Shipra Gupta

Shipra Gupta

Shipra Gupta was born in Delhi, India on January 14, 1986. While pursuing her Degree in Commerce, she realized that at her core, she is an artist. She decided to formally train in the arts and completed her degrees in Commerce & Fine Arts at Delhi University. Shipra is very much influenced and inspired by the impressionist artists, which is strongly reflected in her landscape paintings.

Michelle Baldin

Michelle Baldin

Michelle Baldin is known as a deeply rooted, spiritual person. After a life changing situation, Michelle believes yoga weaved its way to her, and saved her. She completed her 200 hour Therapeutic Yoga Training (hatha) under the careful direction of Heather Greaves and additional 100 hours of specialized meditation training with Jivasu.

Vatsala

Vatsala

Vatsala (B.Tech. CS, EPHRM IIM Cal) is a passionate explorer of places, people, philosophies and whatever else the world offers to her. During the last 16 years of her professional journey, she has been a Manager, an Entrepreneur, an Experiential Trainer & Speaker and a Mentor.