Jivasu’s (Pradeep Kumar) teachings are called Naturality or Sahajta. Naturality is to ‘to live according to our nature’ and ‘walk our own path’.
The core of Jivasu’s teachings is about the fear of death (and life) and the emergence of the ego in response to that fear. The ego helps us to escape the fear of death and promises us an illusory immortality. This illusory immortality is needed during the early stages of life but we must eventually go beyond the ego in order to experience freedom from fear.
Born in 1956, Jivasu was trained as a pediatrician in India. He and his wife, Karen (his teacher) served in the remote villages of Uttarakhand Himalayas for thirteen years. While living at Sivananda Ashram in Rishikesh, India, he experienced his first awakening, which came to full fruition twelve years later in an experience of ‘wholeness’ and ‘freedom from the psychological fear of the death.’ Eventually the process culminated in the realization that death is an illusion. The mind and body die but consciousness is immortal.
Currently, he is teaching courses about Naturality (Sahajta) and the fear of death and life in Canada, India, Ireland, Barbados and Dominica. He also teaches acupuncture courses for the Contemporary Acupuncture Program at McMaster University in Hamilton, Ontario, Canada.
He conceived Expansiveness Meditation (Braham dhyan) and the Breath of Dissolution (Kalajayi pranayam), two elements of the Naturality teachings. He also teaches that all spiritual experiences have a biological basis. When the brain is cleared of its memories and emotional scars, it will connect to and clearly reflect the universe within and around us.
He is the author of many books including: Meditation: A Path of Relaxation, Awareness and Expansion of Awareness, From Death to Immortality, Naturality, Science of Naturality, and Offerings in Longing and Love.