Category Archives: Meditation workshop


Meditation: Subconscious, Dreams and Creativity

6 Session Meditation Program on Subconscious, Dreams and Creativity with Jivasu and Mira Starting Wednesday Sept. 16   To become aware is to know life’s meaning and purpose Start Date – Wednesday, Sept. 16 (six Wednesdays), 7 pm to 9 pm Venue – Regent Wellness Center, 150 Locke St. South – Hamilton Fee – $120 (includes tax) For […]

poster for meditation program

Meditation Program

On Wednesday, Oct. 29 we are starting a five session meditation program titled as ‘Path of Relaxation, Awareness, and Expansion of Awareness’.  In these four sessions, we will Learn to understand how relax and expand our consciousness through meditation. This is an opportunity to understand ourselves, our true and authentic individuality. See the poster for more information.

meditation program

Subconscious, Dreams and Creativity Program – 8 Sessions

8 Session Meditation Program   to discover the hidden power of Subconscious, Dreams and Creativity with Jivasu and Mira Starting Wednesday April 30, 2014    7:00 pm to 9:00 pm  “Discover the Natural and Authentic life we were meant to live” The conflict between who we are and who we want to be is the core […]

Meditation Program

Cultivating Inner Silence

‘Silence is the source of all that exists’ Our mind is filled with noise of thoughts. Awake or asleep, working or resting, thoughts don’t leave us alone, making us tired, stressed, anxious and ill. Distractions help to escape from them but they rush back as soon as the distraction is over. Is it possible to […]


Freedom from Stress, Fear and Anxiety

Individually and collectively fear is the central problem of humanity causing stress and anxiety and prevents us from living fully. In this workshop we will explore the origin, structure and experience of fear, stress and anxiety and also how we become free from them through Meditation and Mind-Body Medicine.   Dates – Sunday April 20, […]

Meditation Retreat

Meditation Retreat In Dunnville Ontario – Mind- Body Medicine

Post traumatic stress disorder (PTSD), Anxiety, Chronic pain and Depression are the most difficult conditions to treat and heal. PTSD affects the emotional brain, which can profoundly affect the life or cripple it. Meditation and Mind-Body Medicine are effective ways to manage and heal the above. In this two day/two night retreat we will explore the roots […]


Naturality Meditation Teacher Training Program

200 hours training program in association with Canadian Yoga Alliance Complimented by Mind-Body Medicine Most comprehensive and scientific meditation teacher training program available Become an Authentic, skilled and certified meditation teacher Special Emphasis on – Meditation in Mental Illnesses – Meditation in eating disorders – Meditation during sleep and dreams – Meditation in dying Start […]


Meditation and Yoga Retreat in Dominica Feb. 15-21, 2014

Relax Rejuvenate Rejoice Join us for an enchanting yoga and meditation retreat in unspoiled Caribbean island of Dominica. Start each day with invigorating yoga class and enjoy winding down with relaxing, restoring and rejuvenating Naturality meditation sessions. Retreat will include snorkeling, visiting boiling lake, canoeing, relaxing around resort’s volcanic rock pool and exploring many rivers, […]

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Walking the Path of Healing & Self-Discovery, Naturality Meditation Retreat in Dunnville, Ontario Feb. 7-9, 2014

Please join us for two days and Two nights (Feb. 7-9) in the beautiful surroundings of the Lake Erie and Grand River with Jivasu for a Naturality meditation retreat. Start your day with meditation, gentle yoga movements and breathing exercises and learning
ways to be calmer, happier, and more energized and end your day by restoring […]


Meditation – A Path of Healing and Self-Discovery, starts Jan. 8, 2014

Meditation stills the mind. Stillness of mind frees the brain and body to self-heal which eventually leads to self-discovery. Self-discovery is to find our innate nature and to live according to it. It is the experience of being in harmony within and with the outside world. Starts – Jan. 8, Wednesday (five Wednesdays) Time – […]