Meditation with Heidi

July 25th- August 31st, Wednesdays, 10:30-11:30am

Join us to unwind and let stress melt away at a peaceful hobby farm. Learn techniques and strategies to help you reduce stress in everyday life. Enjoy a cup of tea and then spend time outdoors and interact with a dog, cat, pig, goat and chicken or come inside and meet Nabi, a beautiful and very friendly cat. Leave feeling refreshed, calm and productive. 

Suggested contribution: $10

To register contact Heidi at hdotchin@hotmail.com, (905)-971-4188

 

 

 

location

Naturality Centre

1047 Main Street East, Hamilton ON

L8M 1N5