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Mira Rostami

Mira’s journey with meditation began when she suffered from series of health complications that left deep anxiety and depression in her. She suffered for many years with physical and emotional health problems. She soon reached a crossroad where she was forced to make a decision whether to be drowned by her sufferings or to swim to another shore where a freedom from fear and suffering was possible. She started taking Naturality courses and through Naturality teachings, she felt a sense of freedom from her past traumas and health-related sufferings. Meditation and Naturality teachings provided her with the most authentic path towards living a meaningful life. Living according to her nature has led her to the path of awareness and has moved her towards a holistic living. In 2008 she became a certified Naturality meditation teacher and to this day she has been teaching meditation in Hamilton and Toronto.