5-Week Meditation Course with Mira

Wednesdays, Sept. 5, 12, 19, 26, Oct. 3     7:30-9pm

Wednesdays,Jan. 16-Feb 13, 2-19 7:30-9pm

a door to freedom from fear and anxiety

"Fear is the problem. Fear is the key"

We have so much knowledge about the outer world but know little about ourselves. A lack of self-knowledge is the cause of fear, conflict and sorrow. Meditation is the art of looking within, to know who we are and sculpt our life according to our natural personality and live in peace, passion and bliss.

$80 for all 5 or $20 per session

For more information contact:

Mira at 905-541-1870



Regent Health Centre

150 Locke St. South

Hamilton, ON