APRIL to SEPTEMBER 2020
Become an Authentic, Skilled and Certified Naturality Meditation Facilitator
THE MOST COMPREHENSIVE AND UNIQUE TRAINING PROGRAM AVAILABLE
There are many approaches to understand the art and science of meditation. Our approach is through Naturality. Naturality means to live according to your nature. The Naturality approach is neither religious nor spiritual but natural; it means that after learning the basics of meditation techniques and practices, you can discover your unique way of meditating according to your natural personality. It’s the easiest way to practice meditation. The goal is to become free from fear and guilt and live with peace, passion, and bliss. With Naturality, your inner nature meets the outer.
In Naturality, mediation is a movement, which takes us beyond thoughts. Meditation does not destroy thoughts or its container, which we call by different names such as mind, self or identity. In meditation, we become the masters of our own thoughts and mind, self or identity.
From Naturality’s point of view, meditation is relaxation, awareness and the expansion of awareness. The practice of meditation promotes emotional healing and can be helpful for those suffering from a variety of acute and chronic health problems including stress-related disorders, chronic pain, anxiety, and depression. As the meditation deepens a moment comes when the technique is dropped, and perception goes beyond thoughts and mind. In such moments divisions and fragmentation disappear, which results in freedom from fear, conflict, and discontent. It is the state of awareness, bliss and compassion and full engagement with the world.
Whether you are a practitioner of meditation or a beginner, this program will deepen your own meditation practice, and will also enable you to teach meditation to individuals and groups.
The Naturality Meditation Facilitator Training Program is in association with the Canadian Yoga Alliance.
THEORY: DEVELOPING TOOLS FOR SELF-KNOWING
Naturality: Naturality is an open, flexible and ever-evolving system of teachings that helps us to understand the root cause of life’s problems as well as to find the solutions within us. Guided by certain core learning techniques and practices, individuals can begin the adventure of self-exploration. By walking on the Naturality path, we build a healthy identity and discover our Inner Guru to guide us through a complex world. We eventually discover our Natural self and live fully.
PRACTICE: DEVELOPING SKILL TO DISCOVER YOUR NATURAL SELF
Meditation techniques and theories:
Breathwork and Movement techniques and science
FACILITATION TOOLS AND GUIDES
Dates: April – September 2020
Fee: Cad. $ 500 or US $ 400
Deposit: $250. Pay via PayPal or credit card