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5-Week Meditation Course with Mira

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Wednesdays, Sept. 5, 12, 19, 26, Oct. 3     7:30-9pm

Wednesdays,Jan. 16-Feb 13, 2-19 7:30-9pm

A DOOR TO FREEDOM FROM FEAR AND ANXIETY

"Fear is the problem. Fear is the key"

We have so much knowledge about the outer world but know little about ourselves. A lack of self-knowledge is the cause of fear, conflict and sorrow. Meditation is the art of looking within, to know who we are and sculpt our life according to our natural personality and live in peace, passion and bliss.

$80 for all 5 or $20 per session

Location: Regent Health Centre, 150 Locke Street South, Hamilton, ON

FOR MORE INFORMATION CONTACT:

Mira at 905-541-1870

mira.rostami@hotmail.com

Earlier Event: December 12
5-Week Mindfulness Course with Mira
Later Event: January 30
5-Week Meditation Course with Mira